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Continue reading →: How I Handle the Fear of Future Surgeries
I’ve already had one major surgery—my ileocecal resection. And while it helped in some ways, the thought of needing another surgery someday? Terrifying. Because surgery isn’t just a quick fix. It’s:💔 The fear of complications.💔 The unknown of how my body will react.💔 The emotional toll of losing another part…
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Continue reading →: Why I Stopped Feeling Guilty for Canceling Plans
For years, I felt awful every time I had to cancel plans. 💭 “They’re going to think I’m flaky.”💭 “What if they stop inviting me?”💭 “I don’t want to be a burden.” But after countless nights of pushing through pain just to avoid letting people down, I realized—the only person…
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Continue reading →: The Pressure to Be ‘Strong’ When You Have a Chronic Illness
“You’re so strong.” I hear this a lot. And while I appreciate it, sometimes I just want to say—I don’t feel strong. I feel exhausted. When you have a chronic illness, people assume you’re tough because you have to be. But strength isn’t always about pushing through. Sometimes, strength is:…
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Continue reading →: How I Stay Positive When My Body Feels Like the Enemy
There are days when my body feels like my worst enemy. Days when I wonder, Why me? Why this? But after years of fighting Crohn’s, I’ve learned that mindset matters. I can’t control my disease, but I can control how I respond to it. Here’s what helps me stay positive:…
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Continue reading →: How Crohn’s Affects My Anxiety & Depression
Crohn’s is more than just a stomach disease. It’s a mental battle, too. For years, I thought I was just stressed. But then I realized—living with a chronic illness comes with a constant undercurrent of anxiety and depression. 💭 Anxiety:✔ Worrying about when the next flare will hit.✔ Scanning for…
