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Continue reading →: My Crohn’s Disease Tips For People In Remission
How do we take care of ourselves aiming to maximize the length and quality of our remission period, and how to make the most of it? I’ve been doing some research, asking my therapist friends in regards to this topic and here is a list of suggested tips and strategies. FIRST and…
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Continue reading →: Chocolate Protein Birthday Cake! Hell Yeah~
Who knew that chocolate would make a health comeback? What was once a diet taboo is now being touted as a nutritional allstar. This is good news, because it means that we can have our (protein) cake….and eat it too!Cocoa beans contain polyphenols, which contain antioxidants called flavonoids, that are…
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Continue reading →: Life After Divorce-Go ahead and scream girl!
Life After Divorce: Life After Divorce After a divorce, women often experience greater loss and tend to get depressed more than men, so they say. I read that yesterday and it seems to be true; well, for me it was anyway. It’s been a year, and within my struggle I’d…
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Continue reading →: Fighting Postpartum Blues in the Gym
Delivered a healthy baby and ready to feel love, compassion, peace and similar emotions? Although, sadly- all you are really feeling are mood swings, hormonal fluctuations, uncontrollable crying, and feeling like you have been hit by the tsunami. As the world took view of Brooke Shields, in all probability you…
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Continue reading →: Ketosis for Cosmetic Results
Why diet? Why workout? Why bother with how much you weight? Yes- thin is in to some, but why? The simple answer to these questions is that a fitter body is known to look more attractive since it indicates a healthier person. A healthier person is bound to have better…
Hello,
I’m Kelly
Welcome to My Crohnstipated Life, a space where I share the raw, real, and often humorous journey of living with Crohn’s disease. From unpredictable flares to parenting while managing a chronic illness, this blog is a mix of personal stories, practical tips, and a whole lot of laughter—because sometimes, humor is the best medicine. Whether you’re living with Crohn’s, love someone who is, or just want a peek into the rollercoaster of chronic illness, I’m glad you’re here. 💜 Stay Strong.
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My Crohnstipated Life 