My Crohnstipated Life

If I had a dollar for every time someone said, “But you don’t look sick,” I’d be able to afford all my Crohn’s meds out of pocket.

Living with an invisible illness is exhausting—not just physically, but emotionally.

💔 People assume I’m fine because I “look okay.” Just because I’m smiling doesn’t mean I’m not in pain.

💔 I feel pressure to “prove” my illness. Some days, I want to wear a sign that says: Just because you can’t see my disease doesn’t mean it’s not ruining my insides.

💔 I constantly battle guilt. I feel guilty for canceling plans. I feel guilty for needing extra rest. I feel guilty for existing differently.

But here’s the truth: My pain is real, even if you can’t see it. My struggles are valid, even if they aren’t obvious. And I don’t need to “look sick” for my illness to be taken seriously.

If you also live with an invisible illness, I see you. I believe you. And you are not alone.

Stay Strong.