From being in the holistic health industry, I have been convinced that if you don’t heal the underlying psychological and emotional causes of Crohn’s disease, then you will never have long-term good health. After all, over 60% of your body’s neurotransmitters are not in your brain, but in your gut! 
According to Jini Patel, there is now an entire field dedicated to emerging knowledge about the interrelation of the mind, emotions and the digestive system, called neurogastroenterology. (See Dr. Michael Gershon’s book, The Second Brain, to learn more about this). This is not airy-fairy stuff – this is hard science. Consider blushing – a purely emotional event that instantly produces a marked physical reaction. 
She finds that the most effective mind/body therapies to treat Crohn’s disease, enteritis, and other colon and bowel disorders are EFT (Emotional Freedom Techniques), hypnotherapy and craniosacral therapy (at Level II or higher). You need to work with a skilled therapist, at least initially, to really see good results. And it’s best if you can use a therapist who is experienced with chronic illness like gastrointestinal disease; which is more complex than regular illness.
Have you tried anything and what has worked for you?

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I’m Kelly

Welcome to My Crohnstipated Life, a space where I share the raw, real, and often humorous journey of living with Crohn’s disease. From unpredictable flares to parenting while managing a chronic illness, this blog is a mix of personal stories, practical tips, and a whole lot of laughter—because sometimes, humor is the best medicine. Whether you’re living with Crohn’s, love someone who is, or just want a peek into the rollercoaster of chronic illness, I’m glad you’re here. 💜 Stay Strong.

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