Just Like a Blizzard Shake

Peparation Time: 5 MinutesServing Size: 1 serving

Ingredients

½ cup frozen blueberries
½ frozen banana (pre-peeled)
1 Scoop any flavor Dedicated Woman Protein
1 Cup Almond Milk

Directions

Place all ingredients into a blender, cover and mix until smooth. Pour into glass. Serve immediately.

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I’m Kelly

Welcome to My Crohnstipated Life, a space where I share the raw, real, and often humorous journey of living with Crohn’s disease. From unpredictable flares to parenting while managing a chronic illness, this blog is a mix of personal stories, practical tips, and a whole lot of laughter—because sometimes, humor is the best medicine. Whether you’re living with Crohn’s, love someone who is, or just want a peek into the rollercoaster of chronic illness, I’m glad you’re here. 💜 Stay Strong.

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