I wanted to share with you a little board that I created and have hanging in my office.  Everyday, it’s the first thing I see as I sit down in front of my computer.   I read it line by line, then continue on with my day.  Is this list making me a better and happier person?  I don’t know, you decide!
  1. Always remember who you are not what someone wants you to be.
  2. No judgement.
  3. Love the child inside of you.
  4. Begin a love affair with yourself before you can venture out to love someone else.
  5. God will provide.
  6. No worries.
  7. Live in today!
  8. No drama or insecurity.
  9. Erase negative self thought and chatter.
  10. Grow instead of die.
  11. Believe you are worth it.
  12. Step back and step out.
  13. Only I can change my life’s experiences.
  14. Everything happens to lead us to our life’s purpose.
  15. Improve something in your life daily.
  16. Learn something new daily, even if it is at midnight.
  17. Feel more connected to earth and life.
  18. Enjoy being alive.
  19. Love people and let them be.
  20. No attachments.
  21. Give to myself first.
  22. My only job is to laugh.
  23. Appreciation is huge.
  24. Follow your heart.
  25. Be present, be at peace.
  26. Life is my movie, I am the only director, so make it a good one.
  27. Treat everyone like they are your best friend.
  28. Expand your heart daily.
  29. A simple smile will kill the pain.
  30. Breathe and relax.
  31. When we judge, we tell God that he is wrong.
  32. It is what it is.
  33. Women are a powerful source, know your power.
God Bless Lovies!~

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I’m Kelly

Welcome to My Crohnstipated Life, a space where I share the raw, real, and often humorous journey of living with Crohn’s disease. From unpredictable flares to parenting while managing a chronic illness, this blog is a mix of personal stories, practical tips, and a whole lot of laughter—because sometimes, humor is the best medicine. Whether you’re living with Crohn’s, love someone who is, or just want a peek into the rollercoaster of chronic illness, I’m glad you’re here. 💜 Stay Strong.

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